Build Your Body: The Basics on How to Build a Better Body Ben James

ISBN:

Published:

Kindle Edition

16 pages


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Build Your Body: The Basics on How to Build a Better Body  by  Ben James

Build Your Body: The Basics on How to Build a Better Body by Ben James
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 16 pages | ISBN: | 7.58 Mb

Build Your BodyIf you want to change your body for the better, then this book will steer you towards your goals. It covers the basics of Nutrition, how to Lose Weight, Build Muscle, Diet plans for weight loss and gaining muscle . It really is jammedMoreBuild Your BodyIf you want to change your body for the better, then this book will steer you towards your goals. It covers the basics of Nutrition, how to Lose Weight, Build Muscle, Diet plans for weight loss and gaining muscle . It really is jammed tight with great information that will benefit a beginner and give them the basics to get a head start.The Fitness Industry has thousands of ways of make more money out of the less knowledgeable, by selling them products they dont need and selling scam programs that promise to get you ripped within 1 week.

But really to live healthy life and achieve a fantastic physique it really is quite simple, and this book will give you the basic fundamentals.What it containsNutrition BasicsHow to Lose WeightHow to Build MuscleHow to get LeanerWeight Training GuideThe best sources of foods to improve your BodyAnd MoreSo if you want to know all of the above and dont want all the crap that makes up a 300 page book, then this book will be perfect for you because its a 15 minute read.So click the BUY BUTTON ABOVE and get started with improving your body straight away.Tags(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(The Build Muscle, Get Lean, Weight loss, Lose weight)(The Build Muscle, Get Lean, Weight loss, Lose weight)(The Build Muscle, Get Lean, Weight loss, Lose weight)



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