Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging Kathleen Porter

ISBN: 9780983200529

Published:

Paperback

229 pages


Description

Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging  by  Kathleen Porter

Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging by Kathleen Porter
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 229 pages | ISBN: 9780983200529 | 9.31 Mb

Ageless Spine, Lasting Health clearly illustrates just how the body is designed to work and what true fitness and graceful aging can look like when we simply sit, stand, bend, walk, lift, reach, and even sleep in a natural way.



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